Handcrafted and made to order with sprouted grain toast, avocado, lemon, red pepper flakes, pink himalayan sea salt
130 cal
Avocado
Lemon
Red Pepper Flakes
PINK HIMALAYA SALT
Sweet
Creamy
Refreshing
Nutty
THE AVOCADO SMASH TOAST:
WHOLESOME, FLAVORFUL, AND SATISFYING.
Our Avocado Smash Toast combines sprouted grain toast with creamy avocado, topped with lemon, red pepper flakes, and pink Himalayan sea salt. It’s a straightforward, nutritious choice that balances rich flavors and textures. Perfect for a healthy breakfast or snack, this toast offers a blend of good fats, fiber, and a touch of spice for a meal that’s as satisfying as it is simple.
NUTRITION AS
NATURE INTENDED
HANDCRAFTED AND
MADE-TO-ORDER
LOADED WITH
SUPERFOODS
CONTAINS A HIGH
DOSE OF FIBER
CONTAINS VITAMINS
A, C AND K
CONTAINS POWERFUL
PHYTONUTRIENTS
NUTRITIONAL HIGHLIGHTS
130
CALORIES
5g
FIBER
5g
PROTEIN
FULL NUTRITIONAL FACTS
SERVING SIZE | 1 SLICE |
Calories | 130 |
Total Fat | 4g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Sodium | 270mg |
Carbs | 20g |
Fiber | 5g |
Sugars | 2g |
Protein | 5g |
DV% | |
Vitamin D | 0% |
Calcium | 0% |
Iron | 4% |
Potassium | 4% |
Vitamin A | 2% |
Vitamin C | 20% |
Vitamin E | 6% |
Vitamin K | 0% |
Thiamin | 10% |
Riboflavin | 4% |
Niacin | 10% |
Vitamin B6 | 8% |
Folate | 4% |
Vitamin B12 | 0% |
Panthothenic Acid | 8% |
Phosphorus | 8% |
Magnesium | 8% |
Zinc | 6% |
Selenium | 0% |
Copper | 15% |
Manganese | 2% |
FREQUENTLY ASKED QUESTIONS
What type of bread is used for the Avocado Smash Toast?
We use sprouted grain toast for its wholesome, nutty flavor and added nutritional benefits, including more accessible vitamins and minerals.
Is the avocado used in the toast ripe and fresh?
Absolutely! We ensure that the avocado is perfectly ripe, providing a creamy, buttery texture and the best flavor for our Avocado Smash Toast.
Can I customize the level of spice on the toast?
Yes, the amount of red pepper flakes can be adjusted to suit your taste. Whether you prefer a gentle warmth or a more fiery kick, we can tailor the spice level to your preference.
What makes pink Himalayan sea salt a choice for this toast?
Pink Himalayan sea salt is chosen for its trace minerals and its ability to enhance the natural flavors of the avocado and lemon, adding a subtle depth without overwhelming the taste.
Is the Avocado Smash Toast suitable for vegetarians?
Yes, our Avocado Smash Toast is completely vegetarian, making it a great option for those following a plant-based diet or anyone looking for a nutritious, vegetable-forward meal.