Rockin
Beet

Ingredients: beet, carrot, apple, lemon, ginger

160 cal

BEET

Lemon

Carrot

Ginger

Apple

Sweet

Spicy

Fruits

Veggies

THE ROCKIN BEET COLD PRESSED JUICE FEATURES BEET AS ITS ACTIVE INGREDIENT, WHICH HAS BEEN FOUND TO ENHANCE SPORTS PERFORMANCE BY INCREASING NITRIC OXIDE.

The Rockin Beet cold pressed juice features beet as its active ingredient, which has been found to enhance sports performance by increasing nitric oxide. The flavor profile of the Rockin Beet cold pressed juice is not overpowering, but well balanced.

NUTRITION AS
NATURE INTENDED

100% NON-GMO

LOADED WITH
SUPERFOODS

KOSHER CERTIFIED

GUARANTEED FRESH

MADE WITH LOVE

NUTRITIONAL HIGHLIGHTS

160

CALORIES

FIBER

PROTEIN

FULL NUTRITIONAL FACTS

SERVING SIZE	1 (473ml)
Calories	160
Total Fat	0.5g
Saturated Fat	0g
Trans Fat	0g
Sodium	140mg
Carbs	46g
Fiber	2g
Sugars	8g
Protein	3g

	DV%
Vitamin D	0%
Calcium	4%
Iron	6%
Potassium	20%
Vitamin A	140%
Vitamin C	35%
Vitamin E	0%
Vitamin K	0%
Thiamin	0%
Riboflavin	0%
Niacin	0%
Vitamin B6	0%
Pantothenic Acid	0%
Phosphorus	4%
Magnesium	6%
Zinc	0%
Selenium	0%
Copper	10%
Manganese	30%

PERFORMANCE EXPERT HIGHLIGHTS

“DURING NFL CAMP AND IN-SEASON PLAYERS WOULD DRINK ROCKIN BEET WITH BREAKFAST FOR A PERFORMANCE BOOST DURING PRACTICE OR RIGHT AFTER TO ASSIST WITH FACILITATING RECOVERY FROM TOUGH PRACTICES.”

— Bryan Snyder, RD, Director of Team Nutrition for the Denver Broncos

KEY NUTRIENTS

Dietary Nitrates – improve endurance exercise performance, muscular power, and sprint performance (1), and also reduce exercise induced muscle damage (2). The nitrates in beetroot juice have also been shown to help reduce blood pressure (3).

Potassium – A good source of potassium, which has been linked to improved cardiovascular health, maintaining a healthy BP, reducing stroke risk, and bone health (4).

Vitamin A – for immune function, vision, and cell growth and communication (5).

Vitamin C – for immune function, antioxidant, helps with collagen synthesis (6), also assists with Iron absorption.

Iron (non-heme) – supports oxygen storage and delivery in RBC, muscle metabolism, healthy connective tissues, and cell function (5).

REFERENCES

1. Jones, A, Thompson, C, Wylie LJ, and Vanhatalo, A. Dietary Nitrate and Physical Performance. Annu Rev Nutr 38: 303-328, 2018.

2. Harty, PS, Cottet, ML, Mallory, JK, and Kerksick, CM. Nutritional and Supplementation Strategies to Prevent and Attenuate Exercise-Induced Muscle Damage: a Brief Review. Sports Med Open 5(1): 1-17, 2019.

3. Jones, T, Dunn, EL, Macdonald, JH, Kubis, HK, McMahon, N, and Sandoo, A. The Effects of Beetroot Juice on Blood Pressure, Microvascular Function and Large-Vessel Endothelial Function: A Randomized, Double-Blind, Placebo-Controlled Pilot Study in Healthy Older Adults. Nutrients 11(8): 1-17, 2019.

4. Weaver, CM. Potassium and Health. Adv Nutr 4(3): 368S-377S, 2013.

5. Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: National Academy Press; 2001.

6. Padayatty, SJ ,and Levine, M. Vitamin C physiology: the known and the unknown and Goldilocks. Oral Dis 22(6): 463-493, 2016.

FREQUENTLY ASKED QUESTIONS

What are the health benefits of Rockin' Beet Cold Pressed Juice?

Rockin’ Beet Cold Pressed Juice is a powerhouse of nutrients. Beets are rich in nitrates, which can improve blood flow and lower blood pressure. Carrots provide a high dose of beta-carotene, and apples add fiber and natural sweetness. The addition of lemon and ginger offers a boost of vitamin C and anti-inflammatory properties.

How can Rockin' Beet Cold Pressed Juice enhance athletic performance?

The natural nitrates in beets can enhance athletic performance by improving blood flow and oxygen delivery to muscles. This can increase stamina and endurance during workouts. Drinking Rockin’ Beet Cold Pressed Juice before exercise can help boost your performance.

Is Rockin' Beet Cold Pressed Juice beneficial for liver detoxification?

Absolutely. Beets are known for their liver detoxifying properties. They contain betaine, which helps the liver eliminate toxins. Additionally, the fiber in apples and the vitamin C in lemon support liver health and detoxification processes.

How does the beta-carotene in carrots benefit my health?

Beta-carotene in carrots is converted into vitamin A in the body, which is essential for maintaining healthy vision, skin, and immune function. It also acts as an antioxidant, protecting cells from damage.

Can Rockin' Beet Cold Pressed Juice help reduce inflammation?

Yes, the ginger and beets in Rockin’ Beet Cold Pressed Juice have anti-inflammatory properties. Ginger contains gingerol, which is known to reduce inflammation and pain, while beets contain betalains that also help fight inflammation.

Rockin Beet