Handcrafted and made to order with toasted sourdough, EVOO, avocado, lemon, red pepper flakes, pink Himalayan salt
220 cal
Sourdough
EVOO
Avocado
Lemon
Red Pepper Flakes
Himalayan Salt
THE Classic AVOCADO SMASH:
WHOLESOME, FLAVORFUL, AND SATISFYING.
Our Classic Avocado Smash combines toasted sourdough with creamy avocado, topped with lemon, red pepper flakes, and pink Himalayan sea salt. It’s a straightforward, nutritious choice that balances rich flavors and textures. Perfect for a healthy breakfast or snack, this toast offers a blend of good fats, fiber, and a touch of spice for a meal that’s as satisfying as it is simple.
NUTRITION AS
NATURE INTENDED
HANDCRAFTED AND
MADE-TO-ORDER
LOADED WITH
SUPERFOODS
CONTAINS A HIGH
DOSE OF FIBER
CONTAINS VITAMINS
A, C AND K
CONTAINS POWERFUL
PHYTONUTRIENTS
NUTRITIONAL HIGHLIGHTS
CALORIES
FIBER
PROTEIN
FULL NUTRITIONAL FACTS
SERVING SIZE | 1 TOAST |
Calories | 220 |
Total Fat | 6g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Sodium | 590mg |
Carbs | 34g |
Fiber | 4g |
Sugars | 3g |
Protein | 7g |
DV% | |
Vitamin D | 0% |
Calcium | 2% |
Iron | 10% |
Potassium | 6% |
Vitamin A | 4% |
Vitamin C | 25% |
Vitamin E | 10% |
Vitamin K | 0% |
Thiamin | 2% |
Riboflavin | 2% |
Niacin | 2% |
Vitamin B6 | 4% |
Folate | 8% |
Vitamin B12 | 0% |
Panthothenic Acid | 15% |
Phosphorus | 2% |
Magnesium | 4% |
Zinc | 2% |
Selenium | 0% |
Copper | 25% |
Manganese | 2% |
FREQUENTLY ASKED QUESTIONS
What type of bread is used for the Classic Avocado Smash?
Our Classic Avocado Smash is served on artisan sourdough, toasted golden and finished with a drizzle of extra virgin olive oil. The tangy, crusty sourdough gives the perfect crunch to complement our creamy smashed avocado.
Is the avocado used in the toast ripe and fresh?
Absolutely! We ensure that the avocado is perfectly ripe, providing a creamy, buttery texture and the best flavor for our Classic Avocado Smash.
Can I customize the level of spice on the toast?
What makes pink Himalayan sea salt a choice for this toast?
Is the Classic Avocado Smash suitable for vegetarians?
Yes, our Classic Avocado Smash is completely vegetarian, making it a great option for those following a plant-based diet or anyone looking for a nutritious, vegetable-forward meal.